Los Angeles School Tour, Spring 2021
How to Manage Stress and Thrive in the Modern Digital Age
In this fun and inspiring motivational assembly students learn the true nature of the human mind and where wisdom really comes from, plus a powerful “Do Nothing” meditation technique which simultanesouly quietens your mind and allows for the wise, confident, calm voice inside us all, to bubble up.
With this new understanding, students:
- Feel less overwhelmed by anxious thoughts
- Make better choices
- Navigate tough times more easily
- Find creative solutions
- Get more done!
And best of all, students start to see that turning off their devices has amazing, life-changing payoffs. Like finding the life of their dreams!
LISA ESILE is the co-author/illustrator of Whose Mind is It Anyway? and author/illustrator of Reach Your Big Calm. She has a masters degree in science, regularly guest blogs on Tinybuddha.com, and her first e-book was downloaded over 12,000 times. Lisa grew up in New Zealand and now lives in Los Angeles with her husband and daughter.