Interview: What’s There When You Stop Moving

I had the pleasure of being interviewed recently by my dear colleague and friend Dr Amy Johnson. We talk about the power of doing nothing, my year of silence, and seeing your mind in a compassionate light really helps.

Amy is always the first person I recommend to anyone wanting to find more peace and calm, get through a challenging time, or make a change. Her weekly newsletter and podcast are fantastic.Http://dramyjohnson.com

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