Helping you feel calm, confident, and excited about life
I am constantly challenged by email. On the one hand, I love it! I am subscribed to all sorts of interesting people. Almost everything I learn online comes to me through email. I love hearing …
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Anger is a curious thing. We all know what it's like to feel annoyed with someone close to us. To have the ensuing conversation "not go well." Or to do or say things we regret. We never want …
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Something big happened recently. So big it made me cry. Was I crying because my cat died, or because someone yelled at me or I stubbed my toe? No. No. And no. I was crying because I'd …
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Do you ever feel anxious or scattered or in some way disconnected from yourself? Do you have a tendency to over-think things and find yourself caught up in knots, unsure what to do next? It happens …
(This article is by Dr Amy Johnson) I don’t believe there are mean people. There are wounded people who appear mean. And there are insecure people who appear mean. And yet, it’s not like I …
I received this question the other day I am serious about wanting to "reprogram" my subconscious mind so that those silly, self-limiting beliefs hit the road. So far, I've found this to be down right …
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