Helping you feel calm, confident, and excited about life
Do you struggle with some kind of habit you'd like to break? Do you over indulge in food or wine, or spend hours online? Do you compulsively shop or feel consumed by self doubt? Or do you do any …
Continue Reading about How to Break Bad Habits: The No Willpower Approach (Video Interview) →
So for this week's inspiration, I thought it'd be fun to see what my Reach Your Big Calm inspiration cards had to say. (I'm choosing one now) ... And it is: Happy courage to you! And you …
For the past month Franco and I have been holed up in Julian writing a book—working title, WHOSE MIND IS IT ANYWAY. It's no exaggeration to say we are somewhat over the moon about this. Do you …
PPS: If you don't "Instagram" but would like to receive the inspirational posters, say by email, let me know below. I'll send them via email once a week if enough people are interested. (If you're …
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Have you ever promised something, not delivered, and found yourself apologizing, a lot? Or taken on a project and found yourself hanging onto the ledge of this wasn't what I expected? In this …
Continue Reading about The Art of Mistakes: Lessons From Self Publishing →
