I had an unexpected adventure this week, and in case you like unexpected adventures as much as I do, I thought I'd share it with you. My husband and I decided to have one of our Beach Work Day's, …
Let’s Get Personal! How to Open Up to Loved Ones or Ask For Help
A couple of weeks ago I wrote an article called Understanding and Lifting Depression, for the popular Tiny Buddha site. Eek, depression. Did I really want to talk about that?!! Well, yep - turns …
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If DOING NOTHING were a Pill it’d be Worth a Fortune!
It’s only by stepping briefly away from my wife and bosses and friends that I’ll have anything useful to bring to them. Pico Iyer This quote comes from an article published late last year in …
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You Are So Right … on Time
A friend of mine's been working on a book for the past 12 years. I spoke to her about it recently and she told me it's almost finished. She said, "I know it's taken longer than I or anyone thought, …
How to Stop Monkey Mind
I received this question the other day: "How do I stop my 'monkey mind', i.e., incessant thinking & chatter inside my head?" First thing ... Do NOT worry about the fact that you have a …
How to Stop Procrastinating and Take A Leap Even When You’re Scared
In our household, we have a name for that thing you do when you walk right up to the next step you know you need to take, and then, you do something else first. We call it - "A trip to the …
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