Do you ever feel anxious or scattered or in some way disconnected from yourself? Do you have a tendency to over-think things and find yourself caught up in knots, unsure what to do next? It happens …
The Thing About Mean People
(This article is by Dr Amy Johnson) I don’t believe there are mean people. There are wounded people who appear mean. And there are insecure people who appear mean. And yet, it’s not like I …
The Trick to Reprogramming Your Mind
I received this question the other day I am serious about wanting to "reprogram" my subconscious mind so that those silly, self-limiting beliefs hit the road. So far, I've found this to be down right …
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The Ultimate Guide to Having Your First 1000 Visitors!
A couple of weeks ago the number of people who downloaded my 7 Secrets Book passed 1,000! Woo hoo! See the comma. Part of me feels nervous telling you this. As if I'm somehow shattering the myth …
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3 Reason’s to Stop Worrying About Negative Thoughts
Want to know my new thing? Rollerblading. I've just been out 'for a blade.' Woohoo! Headwind and all. It was my third trip out by myself ... and I'm happy to report there were no embarrassing …
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How to Feel Good By Thinking of Your Mind as a Banana
Do you ever get caught up in your thoughts and feel resentful or fearful - or some other feeling you don't like? I do from time to time. Yep. No doubt there. Here's a simple trick that helps me …
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