You know your mind is controlling, right? It'll lead you round the mulberry bush following a dream that isn't yours. Make you bossy and annoying to be around. And it's the reason we never feel like …
On Living, Dying, and Your Magnificent Wholeness
Have you ever looked at a forest and noticed how perfect it all is? How all the plants naturally fit together. Some are big, others are scraggly; some are dead, others are young. Some grow slowly …
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Pleasant and Unpleasant
Do you do this? You win an award, or you get the biggest slice of cake, and you think, this is good. Then, when something untoward happens ... like you get sick, or your boyfriend dumps …
Freedom is Knowing We’re Not Responsible For Other People’s Feelings
Do you do that thing where you put other people's needs ahead of your own? Do you sometimes think you're responsible for other people's feelings? I do. I mean did. I mean, I still do but not as …
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How to Break Bad Habits: Q&A Call with Dr Amy Johnson
Yesterday, Dr Amy Johnson and I hosted a question and answer session on how to break bad habits. We did this because a few weeks ago Amy and I talked about talked about her latest book The Little …
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Feeling Tight? Stuck? Lacking in Energy? Try This …
Ever feel like you're running on empty? Or lacking in energy? Or that everything you do makes you more tired? I used to feel that way before I realized that when I ran my life based on what …
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