Helping you feel calm, confident, and excited about life
Do you like to sleep? I do. And in true new Mom fashion, it's been in short supply in recent years. For instance, it was quite a shock to find that after a 39-hour labor, I didn't get a long …
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Are you busy? Because this article has got out of hand, just counted—it's 5,000 words. Isn't that like a book or something? And it includes stories about my enchanted homeland of New …
I had the pleasure of being interviewed recently by my dear colleague and friend Dr Amy Johnson. We talk about the power of doing nothing, my year of silence, and seeing your mind in a …
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[Excerpt from Whose Mind Is It Anyway? Get Out of Your Head and Into Your Life.] * * * I was talking to a friend the other day who said, you know, it's so powerful knowing that I am …
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You know your mind is controlling, right? It'll lead you round the mulberry bush following a dream that isn't yours. Make you bossy and annoying to be around. And it's the reason we never feel like …
Have you ever looked at a forest and noticed how perfect it all is? How all the plants naturally fit together. Some are big, others are scraggly; some are dead, others are young. Some grow slowly …
Continue Reading about On Living, Dying, and Your Magnificent Wholeness →
Do you do this? You win an award, or you get the biggest slice of cake, and you think, this is good. Then, when something untoward happens ... like you get sick, or your boyfriend dumps …
Do you do that thing where you put other people's needs ahead of your own? Do you sometimes think you're responsible for other people's feelings? I do. I mean did. I mean, I still do but not as …
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Yesterday, Dr Amy Johnson and I hosted a question and answer session on how to break bad habits. We did this because a few weeks ago Amy and I talked about talked about her latest book The Little …
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Ever feel like you're running on empty? Or lacking in energy? Or that everything you do makes you more tired? I used to feel that way before I realized that when I ran my life based on what …
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