Do you do this? You win an award, or you get the biggest slice of cake, and you think, this is good. Then, when something untoward happens ... like you get sick, or your boyfriend dumps …
Freedom is Knowing We’re Not Responsible For Other People’s Feelings
Do you do that thing where you put other people's needs ahead of your own? Do you sometimes think you're responsible for other people's feelings? I do. I mean did. I mean, I still do but not as …
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How to Break Bad Habits: Q&A Call with Dr Amy Johnson
Yesterday, Dr Amy Johnson and I hosted a question and answer session on how to break bad habits. We did this because a few weeks ago Amy and I talked about talked about her latest book The Little …
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Feeling Tight? Stuck? Lacking in Energy? Try This …
Ever feel like you're running on empty? Or lacking in energy? Or that everything you do makes you more tired? I used to feel that way before I realized that when I ran my life based on what …
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How to Break Bad Habits: The No Willpower Approach (Video Interview)
Do you struggle with some kind of habit you'd like to break? Do you over indulge in food or wine, or spend hours online? Do you compulsively shop or feel consumed by self doubt? Or do you do any …
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4 Tips to Finishing Creative Projects For People Who Find Finishing Hard
On Being Courageous
So for this week's inspiration, I thought it'd be fun to see what my Reach Your Big Calm inspiration cards had to say. (I'm choosing one now) ... And it is: Happy courage to you! And you …
The All-Time Best Book on How to Overcome Creative Blocks and Tell Your Inner Critic To Go Jump In A Polluted Lake
For the past month Franco and I have been holed up in Julian writing a book—working title, WHOSE MIND IS IT ANYWAY. It's no exaggeration to say we are somewhat over the moon about this. Do you …
Some Special News I Want to Share With You …
PPS: If you don't "Instagram" but would like to receive the inspirational posters, say by email, let me know below. I'll send them via email once a week if enough people are interested. (If you're …
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The Art of Mistakes: Lessons From Self Publishing
Have you ever promised something, not delivered, and found yourself apologizing, a lot? Or taken on a project and found yourself hanging onto the ledge of this wasn't what I expected? In this …
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