Did you read it? Part One, I mean. If you haven't, you might want to take a few moments to look now. But it doesn't matter if you don't. Even though I think you'll enjoy it. See how bossy I'm not …
The Positivity Hoax: How the Science of Happiness Got it Wrong (Pt 1)
Ever wanted to punch a positivity junkie in the head? Me neither. That would be mean. But I can see why you might be tempted. In 2000, the American Psychologist, devoted its millennial issue to …
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Dr Amy Johnson on Psychology, Spirituality, Bad Moods and How to Find Your Way
Have you met Dr Amy Johnson? Amy is one of my favorite psychologists. I spoke to her last week. We talked about all sorts, including: Why a lot of traditional self help can leave you feeling …
How to Declare War on Email and Get More Done (Lots More!)
I am constantly challenged by email. On the one hand, I love it! I am subscribed to all sorts of interesting people. Almost everything I learn online comes to me through email. I love hearing from …
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The Weird Story of my Year of Silence (Plus a Lazy Person’s Guide to Meditation)
Are you busy? Because this article has got out of hand. Just counted—it's 5,000 words. Isn't that like a book or something? And it includes stories about my enchanted homeland of New Zealand …
Is Your Anger Messing Up Your Relationship?
Anger is a curious thing. We all know what it's like to feel annoyed with someone close to us. To have the ensuing conversation "not go well." Or to do or say things we regret. We never want …
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